Meniscus Tear Recovery A Guide to Healing Your Knee
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps distribute weight evenly across the knee, providing stability and cushioning during movement. Understanding the anatomy of the meniscus and its role in knee function is … Read more
